1:1 and 2:1 personal training—with your first session free—either in our private gym or at a location of your choice, such as a park or your home, using portable equipment.
At the Gym
Located in the picturesque countryside of Kirby Bedon, just southeast of Norwich, this gym is perfect for anyone looking to maximise the benefits of weight and bodyweight training indoors, away from the elements. With expert guidance, you'll work through a focused 1-hour session tailored to your goals. We offer 1:1 and 2:1 sessions, ideal if you'd like to train with a partner or friend.
On Location
With our portable kit, we can take the gym outside to a location of your choice, whether it’s a park or the comfort of your own home. Perfect for combining fitness with the benefits of nature or enjoying the convenience of home training. Our expertise and equipment ensure you achieve your goals, no matter the location. Just like in the gym, we offer both 1:1 and 2:1 sessions for on-location training—ideal if you'd like to train with a partner or friend.
Start Your Fitness Journey Today – Book Your Free Taster Session!
A taster session is a chance for you to meet me in person and go through an example workout tailored towards your goals.
What do you get from 1:1 or 2:1 personal training?
> Supportive and structured 1-hour training sessions in our private gym or at a location of your choice, using our portable gym equipment—whether it's a park or your home.
> Programs tailored to your goals, taking into account your abilities and schedule.
> Expertise in strength, hypertrophy, and mobility training with free weights and bodyweight exercises.
> Expertise in nutrition to support muscle growth, strength development, and fat loss.
> Enhanced training intensity and effectiveness that surpasses solo workouts in a public gym
> A mindful and supportive coach who is passionate about helping you achieve your goals
Client testimonials:
James R
I've struggled for way over a decade to get back into shape following a bad basketball injury, lacking the motivation and consistency needed to make any real progress. Enter Guy, who has been nothing short of a game-changer for me. His support and enthusiasm have started to get me back in shape and Guy's tailored workout plan and motivational techniques not only pushes me beyond my current limits every week but also made those sessions enjoyable. Thanks to him, I'm finally seeing the results and feeling more confident in my journey to better health. I highly recommend Guy to anyone needing that extra push to achieve their fitness goals! 5 STAR!
Louise H
Guy has listened to my needs and worked with my strengths and weaknesses to focus on improving my squat technique through a variety of methods, in addition to whole body strength workouts. He is very knowledgeable in biomechanics and great at making suggestions to accommodate my dodgy knees. His calm and friendly nature makes him a great choice for gym first timers or those needing a confidence boost.
Rachel B
Great outdoor bootcamp!
The sessions are well-organised and enjoyable, with an encouraging environment that makes it easy to stay motivated alongside others